Staying Healthy

This is about the different ways you can look after your body and stay healthy.

Alcohol

This page has information about drinking alcohol and how it can affect your body.

Healthy Eating

This is about which foods are good for you to eat.

Exercise

This page is about how to keep yourself fit.

Keeping Clean

This page has information about how to keep yourself clean.

Love And Sex

This page has information about safe sex and having relationships.

Menopause

This page has information for women about menopause. The menopause is when your periods change and stop as you get older.

Old Age

This page has information about how you can get help with things as you get old.

Periods

This page has information about women’s periods. A period is when a woman bleeds every month.

Sexual Health

This page has information about how to look after the private parts of your body and how to keep yourself safe when having sex.

Smoking

This page is about why smoking is bad for your health.

Take Care In The sun

This page is about what you must do to protect yourself from the sun.

Take Care At Home

This is about how you can look after yourself at home.

Weight

This page has information about how to keep yourself at the right weight for you.

Wellbeing

This page has information about how to keep yourself happy.

Use the A-Z to find what you are looking for